What is the weight of handful of fresh dates (5 pieces)? The weight of a handful of fresh dates (5 pieces) is 80 g (2,81 oz). Nutrition Facts of fresh dates 100 g Handful –80 g Energy 285
What is the weight of one egg (medium size)? The weight of a one egg (medium size) is 60 g (2,12 oz), without shell – 52 g (1,83 oz) . Nutrition Facts of egg 100 g One piece –
What is the weight of one piece of roll? The weight of a one piece of roll is 60 g (2,12 oz). Nutrition Facts of roll 100 g One piece – 60 g Energy 296 kcal 177,6 kcal Protein