23 May 2019
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Avocado (one piece)

What is the weight one piece of avocado?

The weight one piece of avocado is 255 g (8,99 oz), without pip and peel is 175 (6, 17 oz).

Nutrition Facts of avocado

100 g One piece – 175 g
Energy 160 kcal 280 kcal
Protein 2,0 g 3,5 g
Fat 15,0 g 26,3 g
Carbohydrates 7,4 g 13,0 g
Fiber 3,3 g 5,8 g

 

5 oz One piece – 6,17 oz
Energy 0,28 kcal 0,35 kcal
Protein 0,00 oz 0,00 oz
Fat 0,03 oz 0,03 oz
Carbohydrates 0,01 oz 0,02 oz
Fiber 0,01 oz 0,01 oz

Composition of avocado (100 g)