7 June 2020
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Nectarine

3 August 2016 0

What is the weight of one piece of nectarine? The weight of nectarine is 130 g (4,59 oz), without pip is 115 (4,06). Nutrition Facts of a nectarine 100 g One piece – 115 g Energy 48 kcal 55,2 kcal Protein

Lemon

2 August 2016 0

What is the weight of one piece of lemon? The weight of lemon is 130 g (4,59 oz), without  peel is 80 g (2,82 oz). Nutrition Facts of a lemon 100 g One piece – 80 g Energy 36 kcal

Mango

2 August 2016 0

What is the weight of one piece of mango? The weight of mango is 540 g (3,53 oz), without pip and peel is 400 g (14,11 oz). Nutrition Facts of a mango 100 g One piece – 400 g Energy

Raspberries (cup)

10 July 2016 0

What is the weight of a cup of raspberries? The weight of a cup of raspberries is 120  g (4,23 oz). Nutrition Facts of raspberries 100 g Cup – 120 g Energy 29 kcal 34,8 kcal Protein 1,3 g

Bilberry (cup)

10 July 2016 0

What is the weight of a cup of bilberry? The weight of a cup of bilberry is 130  g (4,59 oz). Nutrition Facts of bilberry 100 g Cup – 130 g Energy 45 kcal 58,5 kcal Protein

Apricot (5 piece)

10 July 2016 0

What is the weight of 5 piece of apricot? The weight of 5 piece of apricot is 225  g (7,94 oz). Nutrition Facts of apricot 100 g 5 piece -225 g Energy 47 kcal 105,75 kcal Protein 0,9 g 2,03 g

Apricot (one piece)

10 July 2016 0

What is the weight of one piece apricot? The weight of one apricot is 45  g (1,59 oz). Nutrition Facts of apricot 100 g One piece -45 g Energy 47 kcal 21 kcal Protein 0,9 g 0,4 g

Fresh dates (handful – 5 pieces)

7 June 2016 0

What is the weight of handful of fresh dates (5 pieces)? The weight of a handful of fresh dates (5 pieces) is 80  g (2,81 oz). Nutrition Facts of fresh dates 100 g Handful –80 g Energy 285

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