23 August 2019
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Ground defatted flax (tablespoon)

What is the weight of tablespoon of ground defatted flax?

The weight of tablespoon of ground defatted flax is 12 g (0,42 oz).

Nutrition Facts of ground defatted flax

100 g Tablespoon – 12 g
Energy 364 kcal 44 kcal
Protein 32,0 g 3,8 g
Fat 17,5 g 2,1 g
Carbohydrates 4,0 g 0,5 g
Fiber 31,0 g 3,7 g

 

5 oz Tablespoon – 0,42 oz
Energy 0,64 kcal 0,05 kcal
Protein 0,06 oz 0,00 oz
Fat 0,03 oz 0,00 oz
Carbohydrates 0,01 oz 0,00 oz
Fiber 0,05 oz 0,00 oz

Ingredients: Egreased and ground flaxseed
Manufacturer: Kubarra

Composition of ground defatted flax (100 g)