What is the weight of a cup of oatmeal?
The weight of a cup of oatmeal is 110 g (3,88 oz).
Nutrition Facts of oatmeal
| 100 g | Cup – 110 g | |
| Energy | 366 kcal | 402,6 kcal |
| Protein | 11,9 g | 13,09 g |
| Fat | 7,2 g | 7,92 g |
| Carbohydrates | 69,3 g | 76,23 g |
| Fiber | 6,9 g | 7,59 g |
| 5 oz | Cup – 3,88 oz | |
| Energy | 0,71 kcal | 0,50 kcal |
| Protein | 0,02 oz | 0,02 oz |
| Fat | 0,01 oz | 0,01 oz |
| Carbohydrates | 0,13 oz | 0,09 oz |
| Fiber | 0,01 oz | 0,01 oz |
