
What is the weight of a tablespoon of millet groats?
The weight of a tablespoon of millet groats is 13 g (0,46 oz).
Nutrition Facts of millet groats
100 g | Tablespoon – 13 g | |
Energy | 357 kcal | 46,41 kcal |
Protein | 14 g | 1,82 g |
Fat | 2,5 g | 0,33 g |
Carbohydrates | 66 g | 8,58 g |
Fiber | 3,2 g | 0,42 g |
5 oz | Tablespoon – 0,46 oz | |
Energy | 0,63 kcal | 0,06 kcal |
Protein | 0,02 oz | 0,00 oz |
Fat | 0,00 oz | 0,00 oz |
Carbohydrates | 0,12 oz | 0,01 oz |
Fiber | 0,01 oz | 0,00 oz |