17 October 2019
News Ticker

Millet groats (tablespoon)

What is the weight of a tablespoon of millet groats?

The weight of a tablespoon of millet groats  is 13 g (0,46 oz).

 

Nutrition Facts of millet groats

100 g Tablespoon  – 13 g
Energy 357 kcal 46,41 kcal
Protein 14 g 1,82 g
Fat 2,5 g 0,33 g
Carbohydrates 66 g 8,58 g
Fiber 3,2 g 0,42 g

 

5 oz Tablespoon – 0,46 oz
Energy 0,63 kcal 0,06 kcal
Protein 0,02 oz 0,00 oz
Fat 0,00 oz 0,00 oz
Carbohydrates 0,12 oz 0,01 oz
Fiber 0,01 oz 0,00 oz

Composition of millet groats (100 g)