What is the weight of a tablespoon of oatmeal?
The weight of a tablespoon of oatmeal is 10 g (0,35 oz).
Nutrition Facts of oatmeal
| 100 g | Tablespoon – 10 g | |
| Energy | 366 kcal | 36,6 kcal |
| Protein | 11,9 g | 1,13 g |
| Fat | 7,2 g | 0,72 g |
| Carbohydrates | 69,3 g | 6,93 g |
| Fiber | 6,9 g | 0,69 g |
| 5 oz | Tablespoon – 0,35 oz | |
| Energy | 0,06 kcal | 0,05 kcal |
| Protein | 0,00 oz | 0,00 oz |
| Fat | 0,00 oz | 0,00 oz |
| Carbohydrates | 0,01 oz | 0,01 oz |
| Fiber | 0,00 oz | 0,00 oz |
