
What is the weight of a tablespoon of Quinoa Flakes?
The weight of a tablespoon of Quinoa Flakes is 0,35 oz (10 g).
Nutrition Facts of Quinoa Flakes
100 g | Tablespoon – 10 g | |
Energy | 349 kcal | 34,9 kcal |
Protein | 15 g | 1,5 g |
Fat | 6,7 g | 0,67 g |
Carbohydrates | 55 g | 5,5 g |
Fiber | 4,4 g | 0,44 g |
5 oz | Tablespoon – 0,35 oz | |
Energy | 0,06 kcal | 0,00 kcal |
Protein | 0,00 oz | 0,00 oz |
Fat | 0,00 oz | 0,00 oz |
Carbohydrates | 0,01 oz | 0,01 oz |
Fiber | 0,00 oz | 0,00 oz |