26 June 2019
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Buckwheat groats roasted (teaspoon)

What is the weight of a teaspoon of buckwheat groats roasted?

The weight of a cup of buckwheat groats roasted 0,25 oz (7 g).

 

Nutrition Facts of buckwheat groats roasted

100 g Teaspoon – 7 g
Energy 367 kcal 25,69 kcal
Protein 12,6 g 0,88 g
Fat 3,1 g 0,22 g
Carbohydrates 69,3 g 4,85 g
Fiber 5,9 g 0,41 g

 

5 oz Teaspoon – 0,25 oz
Energy 0,65 kcal 0,16 kcal
Protein 0,02 oz 0,01 oz
Fat 0,01 oz 0,00 oz
Carbohydrates 0,12 oz 0,03 oz
Fiber 0,01 oz 0,00 oz

Composition of buckwheat groats