What is the weight of a teaspoon of buckwheat groats roasted?
The weight of a cup of buckwheat groats roasted 0,25 oz (7 g).
Nutrition Facts of buckwheat groats roasted
| 100 g | Teaspoon – 7 g | |
| Energy | 367 kcal | 25,69 kcal |
| Protein | 12,6 g | 0,88 g |
| Fat | 3,1 g | 0,22 g |
| Carbohydrates | 69,3 g | 4,85 g |
| Fiber | 5,9 g | 0,41 g |
| 5 oz | Teaspoon – 0,25 oz | |
| Energy | 0,65 kcal | 0,16 kcal |
| Protein | 0,02 oz | 0,01 oz |
| Fat | 0,01 oz | 0,00 oz |
| Carbohydrates | 0,12 oz | 0,03 oz |
| Fiber | 0,01 oz | 0,00 oz |
