26 June 2019
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Millet groats (teaspoon)

What is the weight of a teaspoon of millet groats?

The weight of a teaspoon of millet groats  is 7 g (0,25 oz).

 

Nutrition Facts of millet groats

100 g Teaspoon  – 7 g
Energy 357 kcal 24,99 kcal
Protein 14 g 0,98 g
Fat 2,5 g 0,17 g
Carbohydrates 66 g 4,62 g
Fiber 3,2 g 0,22 g

 

5 oz Teaspoon – 0,25 oz
Energy 0,63 kcal 0,03 kcal
Protein 0,02 oz 0,00 oz
Fat 0,00 oz 0,00 oz
Carbohydrates 0,12 oz 0,01 oz
Fiber 0,01 oz 0,00 oz

Composition of millet groats (100 g)