26 June 2019
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Quinoa Flakes (teaspoon)

What is the weight of a teaspoon of Quinoa Flakes?

The weight of a teaspoon of Quinoa Flakes is 0,18 oz (5 g).

 

Nutrition Facts of Quinoa Flakes

100 g Teaspoon – 5 g
Energy 349 kcal 17,45 kcal
Protein 15 g 0,75 g
Fat 6,7 g 0,34 g
Carbohydrates 55 g 2,75 g
Fiber 4,4 g 0,22 g

 

5 oz Teaspoon – 0,18 oz
Energy 0,03 kcal 0,00 kcal
Protein 0,00 oz 0,00 oz
Fat 0,00 oz 0,00 oz
Carbohydrates 0,01 oz 0,00 oz
Fiber 0,00 oz 0,00 oz

Composition of Quinoa Flakes