What is the weight of a teaspoon of Quinoa Flakes?
The weight of a teaspoon of Quinoa Flakes is 0,18 oz (5 g).
Nutrition Facts of Quinoa Flakes
| 100 g | Teaspoon – 5 g | |
| Energy | 349 kcal | 17,45 kcal |
| Protein | 15 g | 0,75 g |
| Fat | 6,7 g | 0,34 g |
| Carbohydrates | 55 g | 2,75 g |
| Fiber | 4,4 g | 0,22 g |
| 5 oz | Teaspoon – 0,18 oz | |
| Energy | 0,03 kcal | 0,00 kcal |
| Protein | 0,00 oz | 0,00 oz |
| Fat | 0,00 oz | 0,00 oz |
| Carbohydrates | 0,01 oz | 0,00 oz |
| Fiber | 0,00 oz | 0,00 oz |
