21 July 2019
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Garlic (head)

What is the weight of one head of garlic?

The weight of head of garlic  is 45 g (1,59 oz).

Nutrition Facts of garlic

100 g One piece – 45 g
Energy 146 kcal 65,7 kcal
Protein 6,5 g 2,88 g
Fat 0,5 g 0,23 g
Carbohydrates 32,6 g 14,67 g
Fiber 4,1 g 1,85 g

 

5 oz One piece – 1,59 oz
Energy 0,26 kcal 0,08 kcal
Protein 0,01 oz 0,00 oz
Fat 0,00 oz 0,00 oz
Carbohydrates 0,06 oz 0,02 oz
Fiber 0,01 oz 0,00 oz

Composition of garlic (100 g)