17 October 2019
News Ticker

Dried fig

What is the weight of one piece of dried fig?

The weight of dried fig is 14 g (0,49 oz).

Nutrition Facts of dried fig

100 g One piece – 14 g
Energy 290 kcal 40,6 kcal
Protein 3,6 g 0,51 g
Fat 1,2 g 0,17 g
Carbohydrates 78 g 10,92 g
Fiber 12,9 g 1,81 g

 

5 oz One piece – 0,49 oz
Energy 0,51 kcal 0,05 kcal
Protein 0,01 oz 0,00 oz
Fat 0,00 oz 0,00 oz
Carbohydrates 0,14 oz 0,01 oz
Fiber 0,02 oz 0,00 oz

Composition of dried fig (100 g)