What is the weight of one piece of dried fig?
The weight of dried fig is 14 g (0,49 oz).
Nutrition Facts of dried fig
| 100 g | One piece – 14 g | |
| Energy | 290 kcal | 40,6 kcal |
| Protein | 3,6 g | 0,51 g |
| Fat | 1,2 g | 0,17 g |
| Carbohydrates | 78 g | 10,92 g |
| Fiber | 12,9 g | 1,81 g |
| 5 oz | One piece – 0,49 oz | |
| Energy | 0,51 kcal | 0,05 kcal |
| Protein | 0,01 oz | 0,00 oz |
| Fat | 0,00 oz | 0,00 oz |
| Carbohydrates | 0,14 oz | 0,01 oz |
| Fiber | 0,02 oz | 0,00 oz |
