What is the weight of one piece of mango?
The weight of mango is 540 g (3,53 oz), without pip and peel is 400 g (14,11 oz).
Nutrition Facts of a mango
| 100 g | One piece – 400 g | |
| Energy | 67 kcal | 268 kcal |
| Protein | 0,5 g | 2 g |
| Fat | 0,3 g | 1,2 g |
| Carbohydrates | 17 g | 68 g |
| Fiber | 1,7 g | 6,8 g |
| 5 oz | One piece – 14,11 oz | |
| Energy | 0,12 kcal | 0,33 kcal |
| Protein | 0,00 oz | 0,00 oz |
| Fat | 0,00 oz | 0,00 oz |
| Carbohydrates | 0,03 oz | 0,08 oz |
| Fiber | 0,00 oz | 0,01 oz |
