17 October 2019
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Wheat bran (tablespoon)

What is the weight of cup of wheat bran (tablespoon)?

The weight of tablespoon of wheat bran is 4 g (0,14 oz).

Nutrition Facts of wheat bran

100 g Tablespoon – 4 g
Energy 273 kcal 10,92 kcal
Protein 19,2 g 0,77 g
Fat 4,8 g 0,19 g
Carbohydrates 18,5 g 0,74 g
Fiber 39,5 1,58

 

5 oz Tablespoon – 0,14 oz
Energy 0,48 kcal 0,01 kcal
Protein 0,03 oz 0,00 oz
Fat 0,01 oz 0,00 oz
Carbohydrates 0,03 oz 0,00 oz
Fiber 0,07 oz 0,00 oz

Manufacturer: Kupiec

Composition of wheat bran (100 g)